There is beauty in a tear
falling down a cheek,
Whether that tear be filled with joy
or sorrow,
For each tear holds within it remembrance and gratitude,
Wisdom and wonder.
Never be ashamed of your tears;
Embrace them,
Set them free with abandon,
For they show not weakness
But incredible humanity and strength.
The View from Here 
This message is so beautiful, Denise……..
Thank you for sharing. 💕
Thank you, Catherine. ❤️
Essential truth! Too often we are urged to suppress tears when their release can be healing…
So true. A good cry is medicinal.