I awoke before dawn on this morning of a waning summer, Laughter kissing my lips, joy in my heart. There is so much to be grateful for, Even in a world filled with aching darkness…maybe especially so. If in darkness we can still find the beautiful and the good, Then what can stop us?
My brain during meditation makes me laugh…the jumble of random thoughts that pop up as I attempt to quiet my mind in my weeks old meditation practice. Come join me for a typical meditation… I sit in my comfortable chair in the darkened room, my legs crossed, my hands at my knees. The meditation app … More The Humorous Side of Meditation