On Empty Cups

I woke up suddenly at 3am in the throes of a full-on panic attack. I couldn’t breathe, my heart was trying to pound its way out of my chest, my mind in flight or fight mode. Struggling to get my breathing under control, I took deep breaths, trying to convince myself that whatever nightmare I’d … More On Empty Cups

Saving Mr. MacKenzie

   My husband is an overachiever…and that’s an understatement.  When he worked at UAB as the facilities manager of the Alys Stephens Center for the Performing Arts, he was chosen Employee of the Year out of 18,000 employees. He is doing the same work in his position at the Dorothy Jemiaon Day Theater at the … More Saving Mr. MacKenzie