The View from Here

Finding My Voice

From Tree to Shining Tree

February 13, 2019

Yesterday was the toughest day so far as I work my way through a bout of depression and crippling anxiety. I felt on the verge of a panic attack all day, and no amount of deep breathing and meditation seemed to help. It’s scary feeling so out of control of your emotions, so not like … More From Tree to Shining Tree

Small Steps

February 3, 2019

I finally took Marley up to walk the new section of the Vulcan Trail high above Birmingham Thursday morning. It was chilly, but long overdue. The trail makes you forget that you are in the heart of the city, taking you up above it all through a peaceful, tree-lined path with breathtaking views. It makes … More Small Steps