Stand Out

For so long I thought that being different was something to hide. I learned to blend in, no matter what it cost me. Blending in was safe, no pressure to pretend to be anything special. But… blending in is inauthentic and the older I become the more I want to be authentically me. So now … More Stand Out

On Appropriate F*#ks

I was on a dark airplane, finally taxiing toward takeoff and Birmingham after nine hours of a layover in Detroit that wasn’t supposed to be. In a perfect world, I was scheduled to be home by 3:10pm, in plenty of time to walk Marley and settle into being back home with Dan. In my not-so-perfect … More On Appropriate F*#ks

When Clouds Part

I walked Marley down the leaf-strewn sidewalks of our neighborhood on this fall morning listening to the music of Bach. I have been in a reflective mood lately, so many thoughts churning around inside my head, and Bach’s music never fails to calm my spinning brain and help me to focus. I feel like I’m … More When Clouds Part


When will the day come- not too far away- to let my hair reclaim it’s true shade? To welcome the freedom of silvery strands, proudly gray? The time to let go of unnecessary worries and embrace this precious, fleeting moment? Wisdom hard won, love hard fought. In youth we fear age, run from it, kicking … More Gray

The ‘Fast’ Track

For those of you have followed my blog for any length of time, you know that I have struggled with weight issues most of my life, from anorexia and bulimia in my twenties to issues with being overweight. I’ve tried just about every diet and eating plan out there, only to lose the weight and … More The ‘Fast’ Track

On a Whole New Sexy

At the ripe old age of fifty-six, I have reached an entirely epic new level of Poppins sexy with the addition of the torture device known as compression hose. I had a procedure done last Thursday on some uncomfortable very gross veins…oh, wait- that’s what Dan thought they were called when he was a kid. … More On a Whole New Sexy